The Yoga Clinic™ at Personally Fit in Rancho Santa Fe, California:
These on-going afternoon classes are limited to 8, and the content is calibrated to the individual participants.
Each class has an emphasis.

Monday -- Restorative Yoga -- 4:30 - 5:45
focusing on breathing, flexibility and relaxation

Tuesday -- Yoga Drills & Skills™ -- 4:15 - 5:30
focusing on strength, core, and balance

Thursday -- Yoga Basics -- 4:15 - 5:30
focusing on alignment and body mechanics

Note: Summer and holiday schedule may vary.
First timers, no charge.
For fees, directions, and to confirm schedule and space availability, please call
(800) 742-1114.

Special Events for September:

Sycuan Pow Wow -- September 9 & 10, El Cajon, California
This yearly event features dance and music representing Native American
tribes from all over North America. Food, art, jewelry, and clothing vendors set up
at site. Admission to event is free.
Contact information: www.powwow.com; 619.442.3425

St. Andrew’s Abbey Fall Festival -- September 23 &24, Valyermo, California
Features arts, crafts, music and dance, as well as plenty of prayer and great
food! This festival first started in 1957 and draws attendees from all over
the southwest.
Contact information: www.valyermo.com; 661.944.2178