The Yoga Clinic™ at Personally Fit in Rancho Santa Fe, California:
These on-going afternoon classes are limited to 8, and the content is calibrated to the individual participants.
Each class has an emphasis. 
Monday -- Restorative Yoga -- 4:30 - 5:45
focusing on breathing, flexibility and relaxation
Tuesday -- Yoga Drills & Skills™ -- 4:15 - 5:30
focusing on strength, core, and balance
Thursday -- Yoga Basics -- 4:15 - 5:30
focusing on alignment and body mechanics
*Note: Summer and holiday schedule may vary.
<<First timers, no charge>>.
For fees, directions, and to confirm schedule and space availability:
Please call (800) 742-1114
Thank you! |
