The Yoga Clinic™ at Personally Fit in Rancho Santa Fe, California:
These on-going afternoon classes are limited to 8, and the content is calibrated to the individual participants.
Each class has an emphasis.
 Monday -- Restorative Yoga -- 4:15
- 5:30
focusing on breathing, flexibility and relaxation
Tuesday -- Yoga Drills & Skills™ -- 4:00
- 5:15
focusing on strength, core, and balance
Wednesday -- Yoga Basics Course -- Time Slot Pending
Focusing on technique basics -- geared to brand new beginners
Thursday --Yoga Therapy -- Private
Sessions by appointment -- 3 to 6 pm
Note: Summer and holiday schedule may vary.
First timers, no charge.
For fees, directions, and to confirm schedule and space availability, please call
(800) 742-1114.
Thank you! |
